Head-to-Head Analysis

Smooth Peanut Butter vs saba banana chips

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smooth Peanut Butter

Smooth Peanut Butter

Not Vegan
VS
Package of saba banana chips

saba banana chips

Not Vegan
Nutritional Facts (per 100g)
610.3 kcal
Energy
464.3 kcal
20g
Sugars
28.6g
80g
Fat
17.9g
25.7g
Protein
0g
0.5g
Salt
0.3g

The Verdict: Which is Better?

When placing Smooth Peanut Butter and saba banana chips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smooth Peanut Butter is the more energy-dense option here, packing 146 more calories per 100g than saba banana chips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Smooth Peanut Butter takes the lead with only 20g of sugar per 100g, whereas saba banana chips contains 28.571428571429g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Smooth Peanut Butter offers a protein boost with 25.6666666666667g per 100g, outperforming saba banana chips in this category.

Frequently Asked Questions

Which is healthier: Smooth Peanut Butter or saba banana chips?

It depends on your goals. Smooth Peanut Butter has 610.261312938176 calories, while saba banana chips has 464.28571428571 calories. Check the detailed table above for sugar and fat content.

Is Smooth Peanut Butter vegan?

No, Smooth Peanut Butter is not certified vegan.

What is the calorie difference between Smooth Peanut Butter and saba banana chips?

There is a difference of 146 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.