Head-to-Head Analysis

Smooth Pourable Fruit (Pink Guava) vs Sea Salted

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Smooth Pourable Fruit (Pink Guava)

Smooth Pourable Fruit (Pink Guava)

Not Vegan
VS
Top Pick
Package of Sea Salted

Sea Salted

Not Vegan
Nutritional Facts (per 100g)
159 kcal
Energy
444 kcal
35.3g
Sugars
16.4g
0g
Fat
27.8g
0g
Protein
5.6g
0g
Salt
5.7g

The Verdict: Which is Better?

When placing Smooth Pourable Fruit (Pink Guava) and Sea Salted side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Smooth Pourable Fruit (Pink Guava) is the clear winner. With 285 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Smooth Pourable Fruit (Pink Guava) contains significantly more sugar (35.3g) compared to the milder Sea Salted (16.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Sea Salted is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Smooth Pourable Fruit (Pink Guava) or Sea Salted?

It depends on your goals. Smooth Pourable Fruit (Pink Guava) has 159 calories, while Sea Salted has 444 calories. Check the detailed table above for sugar and fat content.

Is Smooth Pourable Fruit (Pink Guava) vegan?

No, Smooth Pourable Fruit (Pink Guava) is not certified vegan.

What is the calorie difference between Smooth Pourable Fruit (Pink Guava) and Sea Salted?

There is a difference of 285 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.