Head-to-Head Analysis

Smooth Real Honey vs POWER CAKES FLAPJACK & WAFFLE MIX BUTTERMILK

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smooth Real Honey

Smooth Real Honey

Not Vegan
VS
Package of POWER CAKES FLAPJACK & WAFFLE MIX BUTTERMILK

POWER CAKES FLAPJACK & WAFFLE MIX BUTTERMILK

Not Vegan
Nutritional Facts (per 100g)
0 kcal
Energy
349 kcal
0g
Sugars
6.4g
0g
Fat
4g
0g
Protein
23.8g
0g
Salt
1.8g

The Verdict: Which is Better?

When placing Smooth Real Honey and POWER CAKES FLAPJACK & WAFFLE MIX BUTTERMILK side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Smooth Real Honey is the clear winner. With 349 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Smooth Real Honey takes the lead with only 0g of sugar per 100g, whereas POWER CAKES FLAPJACK & WAFFLE MIX BUTTERMILK contains 6.35g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Smooth Real Honey or POWER CAKES FLAPJACK & WAFFLE MIX BUTTERMILK?

Smooth Real Honey appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Smooth Real Honey vegan?

No, Smooth Real Honey is not certified vegan.

What is the calorie difference between Smooth Real Honey and POWER CAKES FLAPJACK & WAFFLE MIX BUTTERMILK?

There is a difference of 349 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.