Smooth Style Refried Pinto Beans vs Spearmint
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Smooth Style Refried Pinto Beans

Spearmint
The Verdict: Which is Better?
When placing Smooth Style Refried Pinto Beans and Spearmint side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Smooth Style Refried Pinto Beans is the more energy-dense option here, packing 370 more calories per 100g than Spearmint. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Smooth Style Refried Pinto Beans contains significantly more sugar (2.5g) compared to the milder Spearmint (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Spearmint is undeniably the healthier pick.
Looking to build muscle? Smooth Style Refried Pinto Beans offers a protein boost with 20g per 100g, outperforming Spearmint in this category.
Frequently Asked Questions
Which is healthier: Smooth Style Refried Pinto Beans or Spearmint?
It depends on your goals. Smooth Style Refried Pinto Beans has 375 calories, while Spearmint has 5 calories. Check the detailed table above for sugar and fat content.
Is Smooth Style Refried Pinto Beans vegan?
No, Smooth Style Refried Pinto Beans is not certified vegan.
What is the calorie difference between Smooth Style Refried Pinto Beans and Spearmint?
There is a difference of 370 calories per 100g between the two products.




