Smooth With Flaxseed Peanut Butter vs Fredericksburg Peach Jam
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Smooth With Flaxseed Peanut Butter
Fredericksburg Peach Jam
The Verdict: Which is Better?
When placing Smooth With Flaxseed Peanut Butter and Fredericksburg Peach Jam side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Smooth With Flaxseed Peanut Butter is the more energy-dense option here, packing 419 more calories per 100g than Fredericksburg Peach Jam. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Smooth With Flaxseed Peanut Butter takes the lead with only 6.25g of sugar per 100g, whereas Fredericksburg Peach Jam contains 45g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Smooth With Flaxseed Peanut Butter offers a protein boost with 25g per 100g, outperforming Fredericksburg Peach Jam in this category.
Frequently Asked Questions
Which is healthier: Smooth With Flaxseed Peanut Butter or Fredericksburg Peach Jam?
It depends on your goals. Smooth With Flaxseed Peanut Butter has 594 calories, while Fredericksburg Peach Jam has 175 calories. Check the detailed table above for sugar and fat content.
Is Smooth With Flaxseed Peanut Butter vegan?
No, Smooth With Flaxseed Peanut Butter is not certified vegan.
What is the calorie difference between Smooth With Flaxseed Peanut Butter and Fredericksburg Peach Jam?
There is a difference of 419 calories per 100g between the two products.
