Head-to-Head Analysis

Smoothables - Diced Blue Blend vs Seafriends Arrowroot Vanilla

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Smoothables - Diced Blue Blend

Smoothables - Diced Blue Blend

Not Vegan
VS
Top Pick
Package of Seafriends Arrowroot Vanilla

Seafriends Arrowroot Vanilla

Not Vegan
Nutritional Facts (per 100g)
61.9 kcal
Energy
0 kcal
8.9g
Sugars
0g
0.4g
Fat
0g
0.9g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Smoothables - Diced Blue Blend and Seafriends Arrowroot Vanilla side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smoothables - Diced Blue Blend is the more energy-dense option here, packing 62 more calories per 100g than Seafriends Arrowroot Vanilla. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Smoothables - Diced Blue Blend contains significantly more sugar (8.85g) compared to the milder Seafriends Arrowroot Vanilla (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Seafriends Arrowroot Vanilla is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Smoothables - Diced Blue Blend or Seafriends Arrowroot Vanilla?

It depends on your goals. Smoothables - Diced Blue Blend has 61.9 calories, while Seafriends Arrowroot Vanilla has 0 calories. Check the detailed table above for sugar and fat content.

Is Smoothables - Diced Blue Blend vegan?

No, Smoothables - Diced Blue Blend is not certified vegan.

What is the calorie difference between Smoothables - Diced Blue Blend and Seafriends Arrowroot Vanilla?

There is a difference of 62 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.