Smoothables Diced Red Blend by Kroger vs Soft & Chewy Ropes
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Smoothables Diced Red Blend by Kroger

Soft & Chewy Ropes
The Verdict: Which is Better?
When placing Smoothables Diced Red Blend by Kroger and Soft & Chewy Ropes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Smoothables Diced Red Blend by Kroger is the clear winner. With 298 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Smoothables Diced Red Blend by Kroger takes the lead with only 9.73g of sugar per 100g, whereas Soft & Chewy Ropes contains 56g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Smoothables Diced Red Blend by Kroger offers a protein boost with 2.65g per 100g, outperforming Soft & Chewy Ropes in this category.
Frequently Asked Questions
Which is healthier: Smoothables Diced Red Blend by Kroger or Soft & Chewy Ropes?
Smoothables Diced Red Blend by Kroger appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Smoothables Diced Red Blend by Kroger vegan?
No, Smoothables Diced Red Blend by Kroger is not certified vegan.
What is the calorie difference between Smoothables Diced Red Blend by Kroger and Soft & Chewy Ropes?
There is a difference of 298 calories per 100g between the two products.




