Head-to-Head Analysis

Smoothie vs Strawberry Artificially Flavored Syrup

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Smoothie

Smoothie

Not Vegan
VS
Top Pick
Package of Strawberry Artificially Flavored Syrup

Strawberry Artificially Flavored Syrup

Not Vegan
Nutritional Facts (per 100g)
53.8 kcal
Energy
100 kcal
9.7g
Sugars
0g
0g
Fat
0g
2.2g
Protein
0g
0.1g
Salt
0g

The Verdict: Which is Better?

When placing Smoothie and Strawberry Artificially Flavored Syrup side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Smoothie is the clear winner. With 46 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Smoothie contains significantly more sugar (9.68g) compared to the milder Strawberry Artificially Flavored Syrup (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Strawberry Artificially Flavored Syrup is undeniably the healthier pick.

Looking to build muscle? Smoothie offers a protein boost with 2.15g per 100g, outperforming Strawberry Artificially Flavored Syrup in this category.

Frequently Asked Questions

Which is healthier: Smoothie or Strawberry Artificially Flavored Syrup?

It depends on your goals. Smoothie has 53.8 calories, while Strawberry Artificially Flavored Syrup has 100 calories. Check the detailed table above for sugar and fat content.

Is Smoothie vegan?

No, Smoothie is not certified vegan.

What is the calorie difference between Smoothie and Strawberry Artificially Flavored Syrup?

There is a difference of 46 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.