Head-to-Head Analysis

Smoothie Pouch: Berry Berry vs Raspberry Preserves

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Smoothie Pouch: Berry Berry

Smoothie Pouch: Berry Berry

Not Vegan
VS
Package of Raspberry Preserves

Raspberry Preserves

Not Vegan
Nutritional Facts (per 100g)
70.8 kcal
Energy
263.2 kcal
8.9g
Sugars
63.2g
2.7g
Fat
0g
0.9g
Protein
0g
0g
Salt
0g

The Verdict: Which is Better?

When placing Smoothie Pouch: Berry Berry and Raspberry Preserves side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Smoothie Pouch: Berry Berry is the clear winner. With 192 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Smoothie Pouch: Berry Berry takes the lead with only 8.85g of sugar per 100g, whereas Raspberry Preserves contains 63.157894736842g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Smoothie Pouch: Berry Berry or Raspberry Preserves?

Smoothie Pouch: Berry Berry appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Smoothie Pouch: Berry Berry vegan?

No, Smoothie Pouch: Berry Berry is not certified vegan.

What is the calorie difference between Smoothie Pouch: Berry Berry and Raspberry Preserves?

There is a difference of 192 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.