Head-to-Head Analysis

Smore cookies vs Protein dark chocolate muffin

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Smore cookies

Smore cookies

Not Vegan
VS
Top Pick
Package of Protein dark chocolate muffin

Protein dark chocolate muffin

Not Vegan
Nutritional Facts (per 100g)
482.8 kcal
Energy
458 kcal
44.8g
Sugars
25.4g
20.7g
Fat
18.6g
3.4g
Protein
20.3g
0.6g
Salt
1.7g

The Verdict: Which is Better?

When placing Smore cookies and Protein dark chocolate muffin side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smore cookies is the more energy-dense option here, packing 25 more calories per 100g than Protein dark chocolate muffin. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Smore cookies contains significantly more sugar (44.827586206897g) compared to the milder Protein dark chocolate muffin (25.4g). If you are monitoring your insulin levels or trying to cut down on sweets, Protein dark chocolate muffin is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Smore cookies or Protein dark chocolate muffin?

It depends on your goals. Smore cookies has 482.75862068966 calories, while Protein dark chocolate muffin has 458 calories. Check the detailed table above for sugar and fat content.

Is Smore cookies vegan?

No, Smore cookies is not certified vegan.

What is the calorie difference between Smore cookies and Protein dark chocolate muffin?

There is a difference of 25 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.