Head-to-Head Analysis

Smores Clusters vs Fresh Mint Gum

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Smores Clusters

Smores Clusters

Not Vegan
VS
Top Pick
Package of Fresh Mint Gum

Fresh Mint Gum

Not Vegan
Nutritional Facts (per 100g)
467 kcal
Energy
250 kcal
56.7g
Sugars
0g
23.3g
Fat
0g
3.3g
Protein
0g
0.3g
Salt
0g

The Verdict: Which is Better?

When placing Smores Clusters and Fresh Mint Gum side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smores Clusters is the more energy-dense option here, packing 217 more calories per 100g than Fresh Mint Gum. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Smores Clusters contains significantly more sugar (56.7g) compared to the milder Fresh Mint Gum (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Fresh Mint Gum is undeniably the healthier pick.

Looking to build muscle? Smores Clusters offers a protein boost with 3.33g per 100g, outperforming Fresh Mint Gum in this category.

Frequently Asked Questions

Which is healthier: Smores Clusters or Fresh Mint Gum?

It depends on your goals. Smores Clusters has 467 calories, while Fresh Mint Gum has 250 calories. Check the detailed table above for sugar and fat content.

Is Smores Clusters vegan?

No, Smores Clusters is not certified vegan.

What is the calorie difference between Smores Clusters and Fresh Mint Gum?

There is a difference of 217 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.