Head-to-Head Analysis

Smores Sandwich Cookies vs do-si-dos

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Smores Sandwich Cookies

Smores Sandwich Cookies

Not Vegan
VS
Top Pick
Package of do-si-dos

do-si-dos

Not Vegan
Nutritional Facts (per 100g)
440 kcal
Energy
471 kcal
44g
Sugars
32.4g
18g
Fat
20.6g
4g
Protein
8.8g
0.8g
Salt
0.7g

The Verdict: Which is Better?

When placing Smores Sandwich Cookies and do-si-dos side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Smores Sandwich Cookies is the clear winner. With 31 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Smores Sandwich Cookies contains significantly more sugar (44g) compared to the milder do-si-dos (32.4g). If you are monitoring your insulin levels or trying to cut down on sweets, do-si-dos is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Smores Sandwich Cookies or do-si-dos?

It depends on your goals. Smores Sandwich Cookies has 440 calories, while do-si-dos has 471 calories. Check the detailed table above for sugar and fat content.

Is Smores Sandwich Cookies vegan?

No, Smores Sandwich Cookies is not certified vegan.

What is the calorie difference between Smores Sandwich Cookies and do-si-dos?

There is a difference of 31 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.