Head-to-Head Analysis

Smores Sandwich Cookies vs Minis Key Lime

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Smores Sandwich Cookies

Smores Sandwich Cookies

Not Vegan
VS
Top Pick
Package of Minis Key Lime

Minis Key Lime

Not Vegan
Nutritional Facts (per 100g)
440 kcal
Energy
429 kcal
44g
Sugars
35.7g
18g
Fat
14.3g
4g
Protein
3.6g
0.8g
Salt
0.4g

The Verdict: Which is Better?

When placing Smores Sandwich Cookies and Minis Key Lime side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Smores Sandwich Cookies is the more energy-dense option here, packing 11 more calories per 100g than Minis Key Lime. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Smores Sandwich Cookies contains significantly more sugar (44g) compared to the milder Minis Key Lime (35.7g). If you are monitoring your insulin levels or trying to cut down on sweets, Minis Key Lime is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Smores Sandwich Cookies or Minis Key Lime?

It depends on your goals. Smores Sandwich Cookies has 440 calories, while Minis Key Lime has 429 calories. Check the detailed table above for sugar and fat content.

Is Smores Sandwich Cookies vegan?

No, Smores Sandwich Cookies is not certified vegan.

What is the calorie difference between Smores Sandwich Cookies and Minis Key Lime?

There is a difference of 11 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.