Smores Sandwich Cookies vs Samoas
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Smores Sandwich Cookies
Samoas
The Verdict: Which is Better?
When placing Smores Sandwich Cookies and Samoas side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Smores Sandwich Cookies is the clear winner. With 77 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Smores Sandwich Cookies contains significantly more sugar (44g) compared to the milder Samoas (37.9g). If you are monitoring your insulin levels or trying to cut down on sweets, Samoas is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Smores Sandwich Cookies or Samoas?
It depends on your goals. Smores Sandwich Cookies has 440 calories, while Samoas has 517 calories. Check the detailed table above for sugar and fat content.
Is Smores Sandwich Cookies vegan?
No, Smores Sandwich Cookies is not certified vegan.
What is the calorie difference between Smores Sandwich Cookies and Samoas?
There is a difference of 77 calories per 100g between the two products.
