Smuckers Natural Peanut Butter vs Gold Medal Bread Flour
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Smuckers Natural Peanut Butter
Gold Medal Bread Flour
The Verdict: Which is Better?
When placing Smuckers Natural Peanut Butter and Gold Medal Bread Flour side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Smuckers Natural Peanut Butter is the clear winner. With 177 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Smuckers Natural Peanut Butter contains significantly more sugar (2g) compared to the milder Gold Medal Bread Flour (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Gold Medal Bread Flour is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Smuckers Natural Peanut Butter or Gold Medal Bread Flour?
It depends on your goals. Smuckers Natural Peanut Butter has 190 calories, while Gold Medal Bread Flour has 366.67 calories. Check the detailed table above for sugar and fat content.
Is Smuckers Natural Peanut Butter vegan?
No, Smuckers Natural Peanut Butter is not certified vegan.
What is the calorie difference between Smuckers Natural Peanut Butter and Gold Medal Bread Flour?
There is a difference of 177 calories per 100g between the two products.
