Smuckers Natural Peanut Butter vs Quinoa
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Smuckers Natural Peanut Butter
Quinoa
The Verdict: Which is Better?
When placing Smuckers Natural Peanut Butter and Quinoa side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Smuckers Natural Peanut Butter is the clear winner. With 188 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
However, watch out for the sugar content. Smuckers Natural Peanut Butter contains significantly more sugar (2g) compared to the milder Quinoa (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Quinoa is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: Smuckers Natural Peanut Butter or Quinoa?
It depends on your goals. Smuckers Natural Peanut Butter has 190 calories, while Quinoa has 378 calories. Check the detailed table above for sugar and fat content.
Is Smuckers Natural Peanut Butter vegan?
No, Smuckers Natural Peanut Butter is not certified vegan.
What is the calorie difference between Smuckers Natural Peanut Butter and Quinoa?
There is a difference of 188 calories per 100g between the two products.
