Head-to-Head Analysis

Snack Builders: Ham & Cheese & Crackers vs High Bake Water Biscuits

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Snack Builders: Ham & Cheese & Crackers

Snack Builders: Ham & Cheese & Crackers

Not Vegan
VS
Top Pick
Package of High Bake Water Biscuits

High Bake Water Biscuits

Not Vegan
Nutritional Facts (per 100g)
276 kcal
Energy
406 kcal
4.4g
Sugars
1.9g
15.4g
Fat
6.9g
13.2g
Protein
10.1g
2.7g
Salt
1.1g

The Verdict: Which is Better?

When placing Snack Builders: Ham & Cheese & Crackers and High Bake Water Biscuits side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Snack Builders: Ham & Cheese & Crackers is the clear winner. With 130 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Snack Builders: Ham & Cheese & Crackers contains significantly more sugar (4.41g) compared to the milder High Bake Water Biscuits (1.9g). If you are monitoring your insulin levels or trying to cut down on sweets, High Bake Water Biscuits is undeniably the healthier pick.

Looking to build muscle? Snack Builders: Ham & Cheese & Crackers offers a protein boost with 13.2g per 100g, outperforming High Bake Water Biscuits in this category.

Frequently Asked Questions

Which is healthier: Snack Builders: Ham & Cheese & Crackers or High Bake Water Biscuits?

It depends on your goals. Snack Builders: Ham & Cheese & Crackers has 276 calories, while High Bake Water Biscuits has 406 calories. Check the detailed table above for sugar and fat content.

Is Snack Builders: Ham & Cheese & Crackers vegan?

No, Snack Builders: Ham & Cheese & Crackers is not certified vegan.

What is the calorie difference between Snack Builders: Ham & Cheese & Crackers and High Bake Water Biscuits?

There is a difference of 130 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.