Snack Crackers vs MID-DAY SQUARES
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Snack Crackers
MID-DAY SQUARES
The Verdict: Which is Better?
When placing Snack Crackers and MID-DAY SQUARES side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Snack Crackers is the clear winner. With 67 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Snack Crackers takes the lead with only 6.9g of sugar per 100g, whereas MID-DAY SQUARES contains 15.2g. Lower sugar content is often linked to better metabolic health.
Frequently Asked Questions
Which is healthier: Snack Crackers or MID-DAY SQUARES?
Snack Crackers appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Snack Crackers vegan?
No, Snack Crackers is not certified vegan.
What is the calorie difference between Snack Crackers and MID-DAY SQUARES?
There is a difference of 67 calories per 100g between the two products.
