Snack Mates Chicken & Apple Mini Sticks vs Lightly Breaded Chicken Strips
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Snack Mates Chicken & Apple Mini Sticks
Lightly Breaded Chicken Strips
The Verdict: Which is Better?
When placing Snack Mates Chicken & Apple Mini Sticks and Lightly Breaded Chicken Strips side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Snack Mates Chicken & Apple Mini Sticks is the more energy-dense option here, packing 107 more calories per 100g than Lightly Breaded Chicken Strips. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Snack Mates Chicken & Apple Mini Sticks contains significantly more sugar (7.14g) compared to the milder Lightly Breaded Chicken Strips (0.893g). If you are monitoring your insulin levels or trying to cut down on sweets, Lightly Breaded Chicken Strips is undeniably the healthier pick.
Looking to build muscle? Snack Mates Chicken & Apple Mini Sticks offers a protein boost with 25g per 100g, outperforming Lightly Breaded Chicken Strips in this category.
Frequently Asked Questions
Which is healthier: Snack Mates Chicken & Apple Mini Sticks or Lightly Breaded Chicken Strips?
It depends on your goals. Snack Mates Chicken & Apple Mini Sticks has 214 calories, while Lightly Breaded Chicken Strips has 107 calories. Check the detailed table above for sugar and fat content.
Is Snack Mates Chicken & Apple Mini Sticks vegan?
No, Snack Mates Chicken & Apple Mini Sticks is not certified vegan.
What is the calorie difference between Snack Mates Chicken & Apple Mini Sticks and Lightly Breaded Chicken Strips?
There is a difference of 107 calories per 100g between the two products.
