Snack Medleys vs Coarse Mediterranean Sea Salt
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Snack Medleys
Coarse Mediterranean Sea Salt
The Verdict: Which is Better?
When placing Snack Medleys and Coarse Mediterranean Sea Salt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Snack Medleys is the more energy-dense option here, packing 429 more calories per 100g than Coarse Mediterranean Sea Salt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Snack Medleys contains significantly more sugar (11.9g) compared to the milder Coarse Mediterranean Sea Salt (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Coarse Mediterranean Sea Salt is undeniably the healthier pick.
Looking to build muscle? Snack Medleys offers a protein boost with 16.7g per 100g, outperforming Coarse Mediterranean Sea Salt in this category.
Frequently Asked Questions
Which is healthier: Snack Medleys or Coarse Mediterranean Sea Salt?
It depends on your goals. Snack Medleys has 429 calories, while Coarse Mediterranean Sea Salt has 0 calories. Check the detailed table above for sugar and fat content.
Is Snack Medleys vegan?
No, Snack Medleys is not certified vegan.
What is the calorie difference between Snack Medleys and Coarse Mediterranean Sea Salt?
There is a difference of 429 calories per 100g between the two products.
