Head-to-Head Analysis

Snack Medleys vs Gravy Mix Biscuit

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Snack Medleys

Snack Medleys

Not Vegan
VS
Top Pick
Package of Gravy Mix Biscuit

Gravy Mix Biscuit

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
45 kcal
11.9g
Sugars
0g
28.6g
Fat
2.5g
16.7g
Protein
0g
1g
Salt
0.5g

The Verdict: Which is Better?

When placing Snack Medleys and Gravy Mix Biscuit side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Snack Medleys is the more energy-dense option here, packing 384 more calories per 100g than Gravy Mix Biscuit. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Snack Medleys contains significantly more sugar (11.9g) compared to the milder Gravy Mix Biscuit (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Gravy Mix Biscuit is undeniably the healthier pick.

Looking to build muscle? Snack Medleys offers a protein boost with 16.7g per 100g, outperforming Gravy Mix Biscuit in this category.

Frequently Asked Questions

Which is healthier: Snack Medleys or Gravy Mix Biscuit?

It depends on your goals. Snack Medleys has 429 calories, while Gravy Mix Biscuit has 45 calories. Check the detailed table above for sugar and fat content.

Is Snack Medleys vegan?

No, Snack Medleys is not certified vegan.

What is the calorie difference between Snack Medleys and Gravy Mix Biscuit?

There is a difference of 384 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.