Head-to-Head Analysis

Snack Medleys vs Pitted Deglet Noor Dates

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Snack Medleys

Snack Medleys

Not Vegan
VS
Package of Pitted Deglet Noor Dates

Pitted Deglet Noor Dates

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
275 kcal
11.9g
Sugars
62.5g
28.6g
Fat
0g
16.7g
Protein
2.5g
1g
Salt
0g

The Verdict: Which is Better?

When placing Snack Medleys and Pitted Deglet Noor Dates side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Snack Medleys is the more energy-dense option here, packing 154 more calories per 100g than Pitted Deglet Noor Dates. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Snack Medleys takes the lead with only 11.9g of sugar per 100g, whereas Pitted Deglet Noor Dates contains 62.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Snack Medleys offers a protein boost with 16.7g per 100g, outperforming Pitted Deglet Noor Dates in this category.

Frequently Asked Questions

Which is healthier: Snack Medleys or Pitted Deglet Noor Dates?

It depends on your goals. Snack Medleys has 429 calories, while Pitted Deglet Noor Dates has 275 calories. Check the detailed table above for sugar and fat content.

Is Snack Medleys vegan?

No, Snack Medleys is not certified vegan.

What is the calorie difference between Snack Medleys and Pitted Deglet Noor Dates?

There is a difference of 154 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.