Head-to-Head Analysis

Snack Medleys vs Vodka Sauce

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Snack Medleys

Snack Medleys

Not Vegan
VS
Top Pick
Package of Vodka Sauce

Vodka Sauce

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
82 kcal
11.9g
Sugars
3.3g
28.6g
Fat
5.7g
16.7g
Protein
2.5g
1g
Salt
0g

The Verdict: Which is Better?

When placing Snack Medleys and Vodka Sauce side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Snack Medleys is the more energy-dense option here, packing 347 more calories per 100g than Vodka Sauce. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Snack Medleys contains significantly more sugar (11.9g) compared to the milder Vodka Sauce (3.28g). If you are monitoring your insulin levels or trying to cut down on sweets, Vodka Sauce is undeniably the healthier pick.

Looking to build muscle? Snack Medleys offers a protein boost with 16.7g per 100g, outperforming Vodka Sauce in this category.

Frequently Asked Questions

Which is healthier: Snack Medleys or Vodka Sauce?

It depends on your goals. Snack Medleys has 429 calories, while Vodka Sauce has 82 calories. Check the detailed table above for sugar and fat content.

Is Snack Medleys vegan?

No, Snack Medleys is not certified vegan.

What is the calorie difference between Snack Medleys and Vodka Sauce?

There is a difference of 347 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.