Head-to-Head Analysis

Snack mix vs Sugar-free mints

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Snack mix

Snack mix

Not Vegan
VS
Top Pick
Package of Sugar-free mints

Sugar-free mints

Not Vegan
Nutritional Facts (per 100g)
469.4 kcal
Energy
250 kcal
2g
Sugars
2g
18.4g
Fat
0g
8.2g
Protein
0g
2.5g
Salt
0g

The Verdict: Which is Better?

When placing Snack mix and Sugar-free mints side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Snack mix is the more energy-dense option here, packing 219 more calories per 100g than Sugar-free mints. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Looking to build muscle? Snack mix offers a protein boost with 8.16g per 100g, outperforming Sugar-free mints in this category.

Frequently Asked Questions

Which is healthier: Snack mix or Sugar-free mints?

It depends on your goals. Snack mix has 469.39 calories, while Sugar-free mints has 250 calories. Check the detailed table above for sugar and fat content.

Is Snack mix vegan?

No, Snack mix is not certified vegan.

What is the calorie difference between Snack mix and Sugar-free mints?

There is a difference of 219 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.