Head-to-Head Analysis

Snack Mix Sweet & Salty vs FRUIT & NUT TRAIL MIX

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Snack Mix Sweet & Salty

Snack Mix Sweet & Salty

Not Vegan
VS
Package of FRUIT & NUT TRAIL MIX

FRUIT & NUT TRAIL MIX

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
393.9 kcal
32.1g
Sugars
51.5g
25g
Fat
12.1g
10.7g
Protein
3g
1g
Salt
0.2g

The Verdict: Which is Better?

When placing Snack Mix Sweet & Salty and FRUIT & NUT TRAIL MIX side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Snack Mix Sweet & Salty is the more energy-dense option here, packing 106 more calories per 100g than FRUIT & NUT TRAIL MIX. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Snack Mix Sweet & Salty takes the lead with only 32.1g of sugar per 100g, whereas FRUIT & NUT TRAIL MIX contains 51.52g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Snack Mix Sweet & Salty offers a protein boost with 10.7g per 100g, outperforming FRUIT & NUT TRAIL MIX in this category.

Frequently Asked Questions

Which is healthier: Snack Mix Sweet & Salty or FRUIT & NUT TRAIL MIX?

It depends on your goals. Snack Mix Sweet & Salty has 500 calories, while FRUIT & NUT TRAIL MIX has 393.94 calories. Check the detailed table above for sugar and fat content.

Is Snack Mix Sweet & Salty vegan?

No, Snack Mix Sweet & Salty is not certified vegan.

What is the calorie difference between Snack Mix Sweet & Salty and FRUIT & NUT TRAIL MIX?

There is a difference of 106 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.