Snack On The Run! Tuna Salad & Crackers vs Caramels
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Snack On The Run! Tuna Salad & Crackers
Caramels
The Verdict: Which is Better?
When placing Snack On The Run! Tuna Salad & Crackers and Caramels side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Snack On The Run! Tuna Salad & Crackers is the more energy-dense option here, packing 173 more calories per 100g than Caramels. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Snack On The Run! Tuna Salad & Crackers takes the lead with only 2.82g of sugar per 100g, whereas Caramels contains 21g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Snack On The Run! Tuna Salad & Crackers offers a protein boost with 8.45g per 100g, outperforming Caramels in this category.
Frequently Asked Questions
Which is healthier: Snack On The Run! Tuna Salad & Crackers or Caramels?
It depends on your goals. Snack On The Run! Tuna Salad & Crackers has 296 calories, while Caramels has 123 calories. Check the detailed table above for sugar and fat content.
Is Snack On The Run! Tuna Salad & Crackers vegan?
No, Snack On The Run! Tuna Salad & Crackers is not certified vegan.
What is the calorie difference between Snack On The Run! Tuna Salad & Crackers and Caramels?
There is a difference of 173 calories per 100g between the two products.
