SNACK ON THE RUN! TUNA SALAD & CRACKERS vs Solid Yellowfin Tuna in Extra Virgin Olive Oil
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
SNACK ON THE RUN! TUNA SALAD & CRACKERS
Solid Yellowfin Tuna in Extra Virgin Olive Oil
The Verdict: Which is Better?
When placing SNACK ON THE RUN! TUNA SALAD & CRACKERS and Solid Yellowfin Tuna in Extra Virgin Olive Oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
SNACK ON THE RUN! TUNA SALAD & CRACKERS is the more energy-dense option here, packing 106 more calories per 100g than Solid Yellowfin Tuna in Extra Virgin Olive Oil. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. SNACK ON THE RUN! TUNA SALAD & CRACKERS contains significantly more sugar (5g) compared to the milder Solid Yellowfin Tuna in Extra Virgin Olive Oil (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Solid Yellowfin Tuna in Extra Virgin Olive Oil is undeniably the healthier pick.
Frequently Asked Questions
Which is healthier: SNACK ON THE RUN! TUNA SALAD & CRACKERS or Solid Yellowfin Tuna in Extra Virgin Olive Oil?
It depends on your goals. SNACK ON THE RUN! TUNA SALAD & CRACKERS has 310 calories, while Solid Yellowfin Tuna in Extra Virgin Olive Oil has 203.53982300885 calories. Check the detailed table above for sugar and fat content.
Is SNACK ON THE RUN! TUNA SALAD & CRACKERS vegan?
No, SNACK ON THE RUN! TUNA SALAD & CRACKERS is not certified vegan.
What is the calorie difference between SNACK ON THE RUN! TUNA SALAD & CRACKERS and Solid Yellowfin Tuna in Extra Virgin Olive Oil?
There is a difference of 106 calories per 100g between the two products.
