Head-to-Head Analysis

Snack packs vs Mini muffins

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Snack packs

Snack packs

Not Vegan
VS
Top Pick
Package of Mini muffins

Mini muffins

Not Vegan
Nutritional Facts (per 100g)
464.3 kcal
Energy
386.7 kcal
25g
Sugars
22.7g
14.3g
Fat
21.3g
7.1g
Protein
4g
0.6g
Salt
1.2g

The Verdict: Which is Better?

When placing Snack packs and Mini muffins side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Snack packs is the more energy-dense option here, packing 78 more calories per 100g than Mini muffins. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Snack packs contains significantly more sugar (25g) compared to the milder Mini muffins (22.6667g). If you are monitoring your insulin levels or trying to cut down on sweets, Mini muffins is undeniably the healthier pick.

Looking to build muscle? Snack packs offers a protein boost with 7.1428571428571g per 100g, outperforming Mini muffins in this category.

Frequently Asked Questions

Which is healthier: Snack packs or Mini muffins?

It depends on your goals. Snack packs has 464.28571428571 calories, while Mini muffins has 386.6667 calories. Check the detailed table above for sugar and fat content.

Is Snack packs vegan?

No, Snack packs is not certified vegan.

What is the calorie difference between Snack packs and Mini muffins?

There is a difference of 78 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.