Head-to-Head Analysis

Snack pudding vs Alphonso mango lassi, alphonso mango

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Snack pudding

Snack pudding

Not Vegan
VS
Top Pick
Package of Alphonso mango lassi, alphonso mango

Alphonso mango lassi, alphonso mango

Not Vegan
Nutritional Facts (per 100g)
109 kcal
Energy
68 kcal
14.1g
Sugars
7.6g
2.7g
Fat
3.4g
0.5g
Protein
3.4g
0.4g
Salt
0.2g

The Verdict: Which is Better?

When placing Snack pudding and Alphonso mango lassi, alphonso mango side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Snack pudding is the more energy-dense option here, packing 41 more calories per 100g than Alphonso mango lassi, alphonso mango. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

However, watch out for the sugar content. Snack pudding contains significantly more sugar (14.1g) compared to the milder Alphonso mango lassi, alphonso mango (7.59g). If you are monitoring your insulin levels or trying to cut down on sweets, Alphonso mango lassi, alphonso mango is undeniably the healthier pick.

Frequently Asked Questions

Which is healthier: Snack pudding or Alphonso mango lassi, alphonso mango?

It depends on your goals. Snack pudding has 109 calories, while Alphonso mango lassi, alphonso mango has 68 calories. Check the detailed table above for sugar and fat content.

Is Snack pudding vegan?

No, Snack pudding is not certified vegan.

What is the calorie difference between Snack pudding and Alphonso mango lassi, alphonso mango?

There is a difference of 41 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.