Head-to-Head Analysis

Snack Size Tortillas vs Post grape nuts

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Snack Size Tortillas

Snack Size Tortillas

Not Vegan
VS
Package of Post grape nuts

Post grape nuts

Not Vegan
Nutritional Facts (per 100g)
143 kcal
Energy
345 kcal
0g
Sugars
8.6g
3.6g
Fat
1.7g
7.1g
Protein
10.3g
1.8g
Salt
1.2g

The Verdict: Which is Better?

When placing Snack Size Tortillas and Post grape nuts side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Snack Size Tortillas is the clear winner. With 202 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Snack Size Tortillas takes the lead with only 0g of sugar per 100g, whereas Post grape nuts contains 8.62g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Snack Size Tortillas or Post grape nuts?

Snack Size Tortillas appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Snack Size Tortillas vegan?

No, Snack Size Tortillas is not certified vegan.

What is the calorie difference between Snack Size Tortillas and Post grape nuts?

There is a difference of 202 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.