Head-to-Head Analysis

Snack Sticks vs Mango On A Stick

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Snack Sticks

Snack Sticks

Not Vegan
VS
Package of Mango On A Stick

Mango On A Stick

Not Vegan
Nutritional Facts (per 100g)
428.6 kcal
Energy
162 kcal
0g
Sugars
21.2g
35.7g
Fat
7.5g
21.4g
Protein
1.3g
4.6g
Salt
0g

The Verdict: Which is Better?

When placing Snack Sticks and Mango On A Stick side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Snack Sticks is the more energy-dense option here, packing 267 more calories per 100g than Mango On A Stick. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Snack Sticks takes the lead with only 0g of sugar per 100g, whereas Mango On A Stick contains 21.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Snack Sticks offers a protein boost with 21.4285714285714g per 100g, outperforming Mango On A Stick in this category.

Frequently Asked Questions

Which is healthier: Snack Sticks or Mango On A Stick?

It depends on your goals. Snack Sticks has 428.571428571429 calories, while Mango On A Stick has 162 calories. Check the detailed table above for sugar and fat content.

Is Snack Sticks vegan?

No, Snack Sticks is not certified vegan.

What is the calorie difference between Snack Sticks and Mango On A Stick?

There is a difference of 267 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.