Head-to-Head Analysis

Snack Sticks Variety Pack Extra Sharp Cheddar & Gouda Cheeses vs Original Saltine Crackers

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Snack Sticks Variety Pack Extra Sharp Cheddar & Gouda Cheeses

Snack Sticks Variety Pack Extra Sharp Cheddar & Gouda Cheeses

Not Vegan
VS
Package of Original Saltine Crackers

Original Saltine Crackers

Not Vegan
Nutritional Facts (per 100g)
381 kcal
Energy
437.5 kcal
0g
Sugars
0g
33.3g
Fat
9.4g
23.8g
Protein
6.3g
1.6g
Salt
2g

The Verdict: Which is Better?

When placing Snack Sticks Variety Pack Extra Sharp Cheddar & Gouda Cheeses and Original Saltine Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Snack Sticks Variety Pack Extra Sharp Cheddar & Gouda Cheeses is the clear winner. With 56 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Looking to build muscle? Snack Sticks Variety Pack Extra Sharp Cheddar & Gouda Cheeses offers a protein boost with 23.8g per 100g, outperforming Original Saltine Crackers in this category.

Frequently Asked Questions

Which is healthier: Snack Sticks Variety Pack Extra Sharp Cheddar & Gouda Cheeses or Original Saltine Crackers?

It depends on your goals. Snack Sticks Variety Pack Extra Sharp Cheddar & Gouda Cheeses has 381 calories, while Original Saltine Crackers has 437.5 calories. Check the detailed table above for sugar and fat content.

Is Snack Sticks Variety Pack Extra Sharp Cheddar & Gouda Cheeses vegan?

No, Snack Sticks Variety Pack Extra Sharp Cheddar & Gouda Cheeses is not certified vegan.

What is the calorie difference between Snack Sticks Variety Pack Extra Sharp Cheddar & Gouda Cheeses and Original Saltine Crackers?

There is a difference of 56 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.