Snack Sticks White Cheddar vs Air Cheese Gouda Crunchy Cheese Bites
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Snack Sticks White Cheddar

Air Cheese Gouda Crunchy Cheese Bites
The Verdict: Which is Better?
When placing Snack Sticks White Cheddar and Air Cheese Gouda Crunchy Cheese Bites side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Snack Sticks White Cheddar is the more energy-dense option here, packing 500 more calories per 100g than Air Cheese Gouda Crunchy Cheese Bites. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
However, watch out for the sugar content. Snack Sticks White Cheddar contains significantly more sugar (7.14g) compared to the milder Air Cheese Gouda Crunchy Cheese Bites (0g). If you are monitoring your insulin levels or trying to cut down on sweets, Air Cheese Gouda Crunchy Cheese Bites is undeniably the healthier pick.
Looking to build muscle? Snack Sticks White Cheddar offers a protein boost with 3.57g per 100g, outperforming Air Cheese Gouda Crunchy Cheese Bites in this category.
Frequently Asked Questions
Which is healthier: Snack Sticks White Cheddar or Air Cheese Gouda Crunchy Cheese Bites?
It depends on your goals. Snack Sticks White Cheddar has 500 calories, while Air Cheese Gouda Crunchy Cheese Bites has 0 calories. Check the detailed table above for sugar and fat content.
Is Snack Sticks White Cheddar vegan?
No, Snack Sticks White Cheddar is not certified vegan.
What is the calorie difference between Snack Sticks White Cheddar and Air Cheese Gouda Crunchy Cheese Bites?
There is a difference of 500 calories per 100g between the two products.




