Head-to-Head Analysis

Snack Tuna Salad Everything Bagel vs Maple Sandwich Creme Cookies

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Snack Tuna Salad Everything Bagel

Snack Tuna Salad Everything Bagel

Not Vegan
VS
Package of Maple Sandwich Creme Cookies

Maple Sandwich Creme Cookies

Not Vegan
Nutritional Facts (per 100g)
295 kcal
Energy
471 kcal
3.9g
Sugars
35.3g
3.2g
Fat
20.6g
9g
Protein
2.9g
1g
Salt
0.7g

The Verdict: Which is Better?

When placing Snack Tuna Salad Everything Bagel and Maple Sandwich Creme Cookies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Snack Tuna Salad Everything Bagel is the clear winner. With 176 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Snack Tuna Salad Everything Bagel takes the lead with only 3.85g of sugar per 100g, whereas Maple Sandwich Creme Cookies contains 35.3g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Snack Tuna Salad Everything Bagel offers a protein boost with 8.97g per 100g, outperforming Maple Sandwich Creme Cookies in this category.

Frequently Asked Questions

Which is healthier: Snack Tuna Salad Everything Bagel or Maple Sandwich Creme Cookies?

Snack Tuna Salad Everything Bagel appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Snack Tuna Salad Everything Bagel vegan?

No, Snack Tuna Salad Everything Bagel is not certified vegan.

What is the calorie difference between Snack Tuna Salad Everything Bagel and Maple Sandwich Creme Cookies?

There is a difference of 176 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.