Head-to-Head Analysis

Snack Tuna Salad Everything Bagel vs THE ORIGINAL REFRIGERATED PROTEIN BAR

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Snack Tuna Salad Everything Bagel

Snack Tuna Salad Everything Bagel

Not Vegan
VS
Package of THE ORIGINAL REFRIGERATED PROTEIN BAR

THE ORIGINAL REFRIGERATED PROTEIN BAR

Not Vegan
Nutritional Facts (per 100g)
295 kcal
Energy
479 kcal
3.9g
Sugars
26.8g
3.2g
Fat
26.8g
9g
Protein
23.9g
1g
Salt
0.2g

The Verdict: Which is Better?

When placing Snack Tuna Salad Everything Bagel and THE ORIGINAL REFRIGERATED PROTEIN BAR side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Snack Tuna Salad Everything Bagel is the clear winner. With 184 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Snack Tuna Salad Everything Bagel takes the lead with only 3.85g of sugar per 100g, whereas THE ORIGINAL REFRIGERATED PROTEIN BAR contains 26.8g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Snack Tuna Salad Everything Bagel or THE ORIGINAL REFRIGERATED PROTEIN BAR?

Snack Tuna Salad Everything Bagel appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Snack Tuna Salad Everything Bagel vegan?

No, Snack Tuna Salad Everything Bagel is not certified vegan.

What is the calorie difference between Snack Tuna Salad Everything Bagel and THE ORIGINAL REFRIGERATED PROTEIN BAR?

There is a difference of 184 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.