Head-to-Head Analysis

Snack Whole Wheat Baked Fresh In Hawaii vs Amaz!N Pitted Prunes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Snack Whole Wheat Baked Fresh In Hawaii

Snack Whole Wheat Baked Fresh In Hawaii

Not Vegan
VS
Package of Amaz!N Pitted Prunes

Amaz!N Pitted Prunes

Not Vegan
Nutritional Facts (per 100g)
242.4 kcal
Energy
250 kcal
0g
Sugars
37.5g
6.1g
Fat
0g
6.1g
Protein
2.5g
1.3g
Salt
0g

The Verdict: Which is Better?

When placing Snack Whole Wheat Baked Fresh In Hawaii and Amaz!N Pitted Prunes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Snack Whole Wheat Baked Fresh In Hawaii is the clear winner. With 8 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Snack Whole Wheat Baked Fresh In Hawaii takes the lead with only 0g of sugar per 100g, whereas Amaz!N Pitted Prunes contains 37.5g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Snack Whole Wheat Baked Fresh In Hawaii offers a protein boost with 6.06060606060606g per 100g, outperforming Amaz!N Pitted Prunes in this category.

Frequently Asked Questions

Which is healthier: Snack Whole Wheat Baked Fresh In Hawaii or Amaz!N Pitted Prunes?

Snack Whole Wheat Baked Fresh In Hawaii appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Snack Whole Wheat Baked Fresh In Hawaii vegan?

No, Snack Whole Wheat Baked Fresh In Hawaii is not certified vegan.

What is the calorie difference between Snack Whole Wheat Baked Fresh In Hawaii and Amaz!N Pitted Prunes?

There is a difference of 8 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.