Head-to-Head Analysis

Snacking Sunflower Seeds vs Fudge Dipped Chocolate Chip Granola Bars

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Snacking Sunflower Seeds

Snacking Sunflower Seeds

Not Vegan
VS
Package of Fudge Dipped Chocolate Chip Granola Bars

Fudge Dipped Chocolate Chip Granola Bars

Not Vegan
Nutritional Facts (per 100g)
600 kcal
Energy
1560 kcal
3.3g
Sugars
107g
53.3g
Fat
68.4g
16.7g
Protein
19.5g
1.6g
Salt
1.2g

The Verdict: Which is Better?

When placing Snacking Sunflower Seeds and Fudge Dipped Chocolate Chip Granola Bars side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Snacking Sunflower Seeds is the clear winner. With 960 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Snacking Sunflower Seeds takes the lead with only 3.33g of sugar per 100g, whereas Fudge Dipped Chocolate Chip Granola Bars contains 107g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Snacking Sunflower Seeds or Fudge Dipped Chocolate Chip Granola Bars?

Snacking Sunflower Seeds appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Snacking Sunflower Seeds vegan?

No, Snacking Sunflower Seeds is not certified vegan.

What is the calorie difference between Snacking Sunflower Seeds and Fudge Dipped Chocolate Chip Granola Bars?

There is a difference of 960 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.