Snacking Sunflower Seeds vs Lindor 70% cocoa extra dark chocolate shell
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Snacking Sunflower Seeds
Lindor 70% cocoa extra dark chocolate shell
The Verdict: Which is Better?
When placing Snacking Sunflower Seeds and Lindor 70% cocoa extra dark chocolate shell side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
For calorie-conscious consumers, Snacking Sunflower Seeds is the clear winner. With 11 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.
In terms of sugar control, Snacking Sunflower Seeds takes the lead with only 3.33g of sugar per 100g, whereas Lindor 70% cocoa extra dark chocolate shell contains 25g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Snacking Sunflower Seeds offers a protein boost with 16.7g per 100g, outperforming Lindor 70% cocoa extra dark chocolate shell in this category.
Frequently Asked Questions
Which is healthier: Snacking Sunflower Seeds or Lindor 70% cocoa extra dark chocolate shell?
Snacking Sunflower Seeds appears to be the healthier option generally, as it has less sugar and fewer calories.
Is Snacking Sunflower Seeds vegan?
No, Snacking Sunflower Seeds is not certified vegan.
What is the calorie difference between Snacking Sunflower Seeds and Lindor 70% cocoa extra dark chocolate shell?
There is a difference of 11 calories per 100g between the two products.
