Head-to-Head Analysis

Snacks vs Cheetos Puffs

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of Snacks

Snacks

Not Vegan
VS
Top Pick
Package of Cheetos Puffs

Cheetos Puffs

Not Vegan
Nutritional Facts (per 100g)
433.3 kcal
Energy
538 kcal
13.3g
Sugars
5.1g
11.7g
Fat
35.9g
13.3g
Protein
5.1g
1.8g
Salt
1.8g

The Verdict: Which is Better?

When placing Snacks and Cheetos Puffs side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Snacks is the clear winner. With 105 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

However, watch out for the sugar content. Snacks contains significantly more sugar (13.333333333333g) compared to the milder Cheetos Puffs (5.13g). If you are monitoring your insulin levels or trying to cut down on sweets, Cheetos Puffs is undeniably the healthier pick.

Looking to build muscle? Snacks offers a protein boost with 13.333333333333g per 100g, outperforming Cheetos Puffs in this category.

Frequently Asked Questions

Which is healthier: Snacks or Cheetos Puffs?

It depends on your goals. Snacks has 433.33333333333 calories, while Cheetos Puffs has 538 calories. Check the detailed table above for sugar and fat content.

Is Snacks vegan?

No, Snacks is not certified vegan.

What is the calorie difference between Snacks and Cheetos Puffs?

There is a difference of 105 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.