Head-to-Head Analysis

Snacks Cheese Cubes, Mild Cheddar vs french vanilla yogurt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Snacks Cheese Cubes, Mild Cheddar

Snacks Cheese Cubes, Mild Cheddar

Not Vegan
VS
Package of french vanilla yogurt

french vanilla yogurt

Not Vegan
Nutritional Facts (per 100g)
400 kcal
Energy
82.4 kcal
0g
Sugars
11.2g
33.3g
Fat
0.9g
23.3g
Protein
2.9g
1.7g
Salt
0.1g

The Verdict: Which is Better?

When placing Snacks Cheese Cubes, Mild Cheddar and french vanilla yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Snacks Cheese Cubes, Mild Cheddar is the more energy-dense option here, packing 318 more calories per 100g than french vanilla yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Snacks Cheese Cubes, Mild Cheddar takes the lead with only 0g of sugar per 100g, whereas french vanilla yogurt contains 11.2g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Snacks Cheese Cubes, Mild Cheddar offers a protein boost with 23.33g per 100g, outperforming french vanilla yogurt in this category.

Frequently Asked Questions

Which is healthier: Snacks Cheese Cubes, Mild Cheddar or french vanilla yogurt?

It depends on your goals. Snacks Cheese Cubes, Mild Cheddar has 400 calories, while french vanilla yogurt has 82.4 calories. Check the detailed table above for sugar and fat content.

Is Snacks Cheese Cubes, Mild Cheddar vegan?

No, Snacks Cheese Cubes, Mild Cheddar is not certified vegan.

What is the calorie difference between Snacks Cheese Cubes, Mild Cheddar and french vanilla yogurt?

There is a difference of 318 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.