Head-to-Head Analysis

SNOW'S Chopped Ocean CLAMS vs Chunk light tuna in oil

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of SNOW'S  Chopped Ocean CLAMS

SNOW'S Chopped Ocean CLAMS

Not Vegan
VS
Package of Chunk light tuna in oil

Chunk light tuna in oil

Not Vegan
Nutritional Facts (per 100g)
45 kcal
Energy
117.6 kcal
0g
Sugars
0g
0g
Fat
4.1g
7.1g
Protein
18.8g
1.6g
Salt
0.9g

The Verdict: Which is Better?

When placing SNOW'S Chopped Ocean CLAMS and Chunk light tuna in oil side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, SNOW'S Chopped Ocean CLAMS is the clear winner. With 73 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

Frequently Asked Questions

Which is healthier: SNOW'S Chopped Ocean CLAMS or Chunk light tuna in oil?

It depends on your goals. SNOW'S Chopped Ocean CLAMS has 45 calories, while Chunk light tuna in oil has 117.64705882353 calories. Check the detailed table above for sugar and fat content.

Is SNOW'S Chopped Ocean CLAMS vegan?

No, SNOW'S Chopped Ocean CLAMS is not certified vegan.

What is the calorie difference between SNOW'S Chopped Ocean CLAMS and Chunk light tuna in oil?

There is a difference of 73 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.