Head-to-Head Analysis

Snyder's of hanover gluten free pretzel sticks vs Dry Roasted Edamame

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Snyder's of hanover gluten free pretzel sticks

Snyder's of hanover gluten free pretzel sticks

Not Vegan
VS
Package of Dry Roasted Edamame

Dry Roasted Edamame

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
433.3 kcal
3.6g
Sugars
6.7g
10.7g
Fat
23.3g
0g
Protein
43.3g
3g
Salt
1g

The Verdict: Which is Better?

When placing Snyder's of hanover gluten free pretzel sticks and Dry Roasted Edamame side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Snyder's of hanover gluten free pretzel sticks is the clear winner. With 4 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Snyder's of hanover gluten free pretzel sticks takes the lead with only 3.57g of sugar per 100g, whereas Dry Roasted Edamame contains 6.6666666666667g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Snyder's of hanover gluten free pretzel sticks or Dry Roasted Edamame?

Snyder's of hanover gluten free pretzel sticks appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Snyder's of hanover gluten free pretzel sticks vegan?

No, Snyder's of hanover gluten free pretzel sticks is not certified vegan.

What is the calorie difference between Snyder's of hanover gluten free pretzel sticks and Dry Roasted Edamame?

There is a difference of 4 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.