Head-to-Head Analysis

Snyder's of hanover gluten free pretzel sticks vs Flavored candy twist

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Snyder's of hanover gluten free pretzel sticks

Snyder's of hanover gluten free pretzel sticks

Not Vegan
VS
Package of Flavored candy twist

Flavored candy twist

Not Vegan
Nutritional Facts (per 100g)
429 kcal
Energy
350 kcal
3.6g
Sugars
40g
10.7g
Fat
0g
0g
Protein
2.5g
3g
Salt
0.4g

The Verdict: Which is Better?

When placing Snyder's of hanover gluten free pretzel sticks and Flavored candy twist side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Snyder's of hanover gluten free pretzel sticks is the more energy-dense option here, packing 79 more calories per 100g than Flavored candy twist. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Snyder's of hanover gluten free pretzel sticks takes the lead with only 3.57g of sugar per 100g, whereas Flavored candy twist contains 40g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Snyder's of hanover gluten free pretzel sticks or Flavored candy twist?

It depends on your goals. Snyder's of hanover gluten free pretzel sticks has 429 calories, while Flavored candy twist has 350 calories. Check the detailed table above for sugar and fat content.

Is Snyder's of hanover gluten free pretzel sticks vegan?

No, Snyder's of hanover gluten free pretzel sticks is not certified vegan.

What is the calorie difference between Snyder's of hanover gluten free pretzel sticks and Flavored candy twist?

There is a difference of 79 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.