Soan Papdi vs Original hard candies
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Soan Papdi
Original hard candies
The Verdict: Which is Better?
When placing Soan Papdi and Original hard candies side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Soan Papdi is the more energy-dense option here, packing 86 more calories per 100g than Original hard candies. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
In terms of sugar control, Soan Papdi takes the lead with only 52.4g of sugar per 100g, whereas Original hard candies contains 62.5g. Lower sugar content is often linked to better metabolic health.
Looking to build muscle? Soan Papdi offers a protein boost with 4.76g per 100g, outperforming Original hard candies in this category.
Frequently Asked Questions
Which is healthier: Soan Papdi or Original hard candies?
It depends on your goals. Soan Papdi has 524 calories, while Original hard candies has 438 calories. Check the detailed table above for sugar and fat content.
Is Soan Papdi vegan?
No, Soan Papdi is not certified vegan.
What is the calorie difference between Soan Papdi and Original hard candies?
There is a difference of 86 calories per 100g between the two products.
