Head-to-Head Analysis

Soan Papdi vs Meyer Lemon Bar Mix *No Artificial Flavors

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Soan Papdi

Soan Papdi

Not Vegan
VS
Package of Meyer Lemon Bar Mix *No Artificial Flavors

Meyer Lemon Bar Mix *No Artificial Flavors

Not Vegan
Nutritional Facts (per 100g)
526 kcal
Energy
407 kcal
40g
Sugars
66.7g
26g
Fat
5.6g
6g
Protein
2.2g
0g
Salt
0.7g

The Verdict: Which is Better?

When placing Soan Papdi and Meyer Lemon Bar Mix *No Artificial Flavors side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

Soan Papdi is the more energy-dense option here, packing 119 more calories per 100g than Meyer Lemon Bar Mix *No Artificial Flavors. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, Soan Papdi takes the lead with only 40g of sugar per 100g, whereas Meyer Lemon Bar Mix *No Artificial Flavors contains 66.7g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Soan Papdi offers a protein boost with 6g per 100g, outperforming Meyer Lemon Bar Mix *No Artificial Flavors in this category.

Frequently Asked Questions

Which is healthier: Soan Papdi or Meyer Lemon Bar Mix *No Artificial Flavors?

It depends on your goals. Soan Papdi has 526 calories, while Meyer Lemon Bar Mix *No Artificial Flavors has 407 calories. Check the detailed table above for sugar and fat content.

Is Soan Papdi vegan?

No, Soan Papdi is not certified vegan.

What is the calorie difference between Soan Papdi and Meyer Lemon Bar Mix *No Artificial Flavors?

There is a difference of 119 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.