Head-to-Head Analysis

Soba Buckwheat Noodles vs Chocolate cupcakes

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Soba Buckwheat Noodles

Soba Buckwheat Noodles

Not Vegan
VS
Package of Chocolate cupcakes

Chocolate cupcakes

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
367 kcal
2g
Sugars
45g
2g
Fat
11.7g
15g
Protein
3.3g
1g
Salt
1.1g

The Verdict: Which is Better?

When placing Soba Buckwheat Noodles and Chocolate cupcakes side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Soba Buckwheat Noodles is the clear winner. With 17 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Soba Buckwheat Noodles takes the lead with only 2g of sugar per 100g, whereas Chocolate cupcakes contains 45g. Lower sugar content is often linked to better metabolic health.

Looking to build muscle? Soba Buckwheat Noodles offers a protein boost with 15g per 100g, outperforming Chocolate cupcakes in this category.

Frequently Asked Questions

Which is healthier: Soba Buckwheat Noodles or Chocolate cupcakes?

Soba Buckwheat Noodles appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Soba Buckwheat Noodles vegan?

No, Soba Buckwheat Noodles is not certified vegan.

What is the calorie difference between Soba Buckwheat Noodles and Chocolate cupcakes?

There is a difference of 17 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.