Head-to-Head Analysis

Soba Buckwheat Noodles vs Chocolate Peanut Butter

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of Soba Buckwheat Noodles

Soba Buckwheat Noodles

Not Vegan
VS
Package of Chocolate Peanut Butter

Chocolate Peanut Butter

Not Vegan
Nutritional Facts (per 100g)
350 kcal
Energy
426 kcal
2g
Sugars
25g
2g
Fat
16.2g
15g
Protein
29.4g
1g
Salt
1.2g

The Verdict: Which is Better?

When placing Soba Buckwheat Noodles and Chocolate Peanut Butter side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

For calorie-conscious consumers, Soba Buckwheat Noodles is the clear winner. With 76 fewer calories per 100g than its competitor, it allows for more volume while keeping your energy intake in check.

In terms of sugar control, Soba Buckwheat Noodles takes the lead with only 2g of sugar per 100g, whereas Chocolate Peanut Butter contains 25g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: Soba Buckwheat Noodles or Chocolate Peanut Butter?

Soba Buckwheat Noodles appears to be the healthier option generally, as it has less sugar and fewer calories.

Is Soba Buckwheat Noodles vegan?

No, Soba Buckwheat Noodles is not certified vegan.

What is the calorie difference between Soba Buckwheat Noodles and Chocolate Peanut Butter?

There is a difference of 76 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.