Head-to-Head Analysis

soboro crackers vs STRAWBERRY BEET BERRY Yogurt

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Top Pick
Package of soboro crackers

soboro crackers

Not Vegan
VS
Package of STRAWBERRY BEET BERRY Yogurt

STRAWBERRY BEET BERRY Yogurt

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
100 kcal
0g
Sugars
9g
20g
Fat
3.5g
7g
Protein
5g
0g
Salt
0.2g

The Verdict: Which is Better?

When placing soboro crackers and STRAWBERRY BEET BERRY Yogurt side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

soboro crackers is the more energy-dense option here, packing 400 more calories per 100g than STRAWBERRY BEET BERRY Yogurt. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

In terms of sugar control, soboro crackers takes the lead with only 0g of sugar per 100g, whereas STRAWBERRY BEET BERRY Yogurt contains 9g. Lower sugar content is often linked to better metabolic health.

Frequently Asked Questions

Which is healthier: soboro crackers or STRAWBERRY BEET BERRY Yogurt?

It depends on your goals. soboro crackers has 500 calories, while STRAWBERRY BEET BERRY Yogurt has 100 calories. Check the detailed table above for sugar and fat content.

Is soboro crackers vegan?

No, soboro crackers is not certified vegan.

What is the calorie difference between soboro crackers and STRAWBERRY BEET BERRY Yogurt?

There is a difference of 400 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.