Head-to-Head Analysis

sociables crackers vs French Onion

Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.

Package of sociables crackers

sociables crackers

Not Vegan
VS
Top Pick
Package of French Onion

French Onion

Not Vegan
Nutritional Facts (per 100g)
500 kcal
Energy
500 kcal
7.1g
Sugars
7.1g
21.4g
Fat
21.4g
7.1g
Protein
7.1g
2.5g
Salt
1.2g

The Verdict: Which is Better?

When placing sociables crackers and French Onion side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.

sociables crackers is the more energy-dense option here, packing 0 more calories per 100g than French Onion. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.

Frequently Asked Questions

Which is healthier: sociables crackers or French Onion?

It depends on your goals. sociables crackers has 500 calories, while French Onion has 500 calories. Check the detailed table above for sugar and fat content.

Is sociables crackers vegan?

No, sociables crackers is not certified vegan.

What is the calorie difference between sociables crackers and French Onion?

There is a difference of 0 calories per 100g between the two products.

Data source: Open Food Facts. Comparisons are generated automatically based on nutritional values per 100g.