Sockeye Salmon vs Kroger Baked Wheat Crisp Crackers
Wondering which one to pick? We analyzed the nutritional profile, ingredients, and vegan status to help you decide.
Sockeye Salmon
Kroger Baked Wheat Crisp Crackers
The Verdict: Which is Better?
When placing Sockeye Salmon and Kroger Baked Wheat Crisp Crackers side-by-side, the nutritional differences become quite clear. Both products cater to specific dietary needs, but picking the right one depends on whether you are prioritizing weight loss, muscle gain, or clean eating.
Sockeye Salmon is the more energy-dense option here, packing 133 more calories per 100g than Kroger Baked Wheat Crisp Crackers. If you are looking for sustained energy or fueling a workout, this higher caloric density might be an advantage.
Looking to build muscle? Sockeye Salmon offers a protein boost with 22.1g per 100g, outperforming Kroger Baked Wheat Crisp Crackers in this category.
Frequently Asked Questions
Which is healthier: Sockeye Salmon or Kroger Baked Wheat Crisp Crackers?
It depends on your goals. Sockeye Salmon has 133 calories, while Kroger Baked Wheat Crisp Crackers has 0 calories. Check the detailed table above for sugar and fat content.
Is Sockeye Salmon vegan?
No, Sockeye Salmon is not certified vegan.
What is the calorie difference between Sockeye Salmon and Kroger Baked Wheat Crisp Crackers?
There is a difference of 133 calories per 100g between the two products.
